+ CAN I LOSE WEIGHT & DETOX DOING HOT YOGA?

Without question you can lose weight & detox. These are just some of the many amazing benefits of a yoga practice. Results will be determined by each individuals practice. Be sure to let us know of your goals, so that we an assist you in reaching them, and more!

POE is the premier hot yoga, barre and boxing studio in NY and NJ. Join our POE community today and enjoy the finest total fitness experience the metropolitan area has to offer!

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