+WHAT CLASS OR CLASSES SHOULD I START WITH?

Just come to class and start! We don't get hung up on labeling "beginner or expert" as yoga is a lifelong journey. Our experienced and knowledgeable teachers are able to accommodate all of the students in a class. They will assist you in finding the modifications to the poses that are always available, and best work for your personal practice.

POE is the premier hot yoga, barre and boxing studio in NY and NJ. Join our POE community today and enjoy the finest total fitness experience the metropolitan area has to offer!

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