- PURCHASE CLASSES and reserve a spot at one of our studios. We recommend our "New Client Special:
- First class promotion: BUY one get one!
What To Expect
ARRIVE 15 minutes early.
SIGN IN, fill out waiver, and our front desk staff and instructors will show you around.
EQUIPMENT boxing, barre, and yoga equipment can be purchased upon arrival.
WEAR COMFORTABLE workout clothing and bring a water bottle. Fiji water can be purchased at the studio.
ARRIVE ON TIME clients are not permitted to arrive more than 5 minutes late. Open spots will be given to waitlist clients at that point.
+ Cancellation Policy
- We will offer a refund for cancellations made 12 hours or more prior to the scheduled class.
- We will allow clients to cancel their memberships with a valid medical note from their physician.
- If a member signs up for a class that has a Wait list and does not show a $20 No Show fee will be charged to their account
- If we cancel class all reservations will be fully refunded.
+ Refund Policy
- We offer a full refund on class packages if requested within 24 hours of purchase.
- For retail products we offer store credit or exchange within 10 days with tags still attached. Undergarments and sale items Final Sale.
+ THIS IS MY FIRST TIME AT POE. DO YOU HAVE ANY SPECIALS?
We offer new clients a two classes for the price of one promotion & a $50 Introductory trial for two weeks of classes!
+DO I NEED A RESERVATION?
For regularly scheduled classes please sign up using our mobile POE Studios App to ensure yourself a spot in class. It's free and easy!
+WHEN TO ARRIVE?
Give yourself about 15 minutes prior to the start of class to check in, meet one of our staff members and get yourself comfortable in the studio.
+WHAT TO EAT OR DRINK BEFORE?
As before any workout keep it light. It is recommended to not eat extremely heavy approximately two hours prior to class. Drink lots of fluids.
+WHAT DO I NEED TO BRING?
We have loaner equipment on a first come first serve basis. For yoga and FireBeat you will need a yoga mat, appropriate attire, and water. For FireBeat, sticky socks are optional. Boxing gloves are required for Punch classes and wraps are recommended. Sneakers required for Punch and POE danceFLOORED.
+ARE ITEMS AVAILABLE FOR PURCHASE?
Yes, POE offers an eco-friendly, organic and chic store where you can purchase water bottles, coconut juice, bottled water, and all of the necessities for your personal yoga practice and lifestyle. From apparel to everything for your mind, body, and mat.
We also sell boxing gloves, wraps, FireBeat & yoga accessories.
+WHAT SHOULD I WEAR?
Wear comfortable workout clothes. You will sweat a lot. Fabrics that become very heavy when saturated are not recommended.
+WHAT CLASS OR CLASSES SHOULD I START WITH?
Just come to class and start! We don't get hung up on labeling "beginner or expert" as yoga is a lifelong journey. Our experienced and knowledgeable teachers are able to accommodate all of the students in a class. They will assist you in finding the modifications to the poses that are always available, and best work for your personal practice. However, we do offer our lower heat POE Warm Power Yoga class as an option for those new to the heat!
+WHAT TO EXPECT FROM YOUR 1ST CLASS?
Expect a wonderful experience. Our instructors are extremely knowledgeable and will guide you through the class. There is no judgement and everyone moves at their own pace. Listen to your body.
+DO I NEED TO BE EXTREMELY FLEXIBLE TO PRACTICE YOGA?
No, this is a common misconception as yoga is not all about flexibility. This particular type of yoga builds strength on and off the mat. Many yogis that have been practicing for years still take modifications to the poses. It is about doing the pose with the correct posture that works best for your anatomy, which lengthens and awakens your body and muscles and makes you feel amazing. You will develop your core strength, improve cardiovascular condition, muscular and respiratory health.
+ YOGA ETIQUETTE
Please turn off your cell phone and put it away. Please do not bring personal belongings into the yoga room, this takes up space and can cause clutter.
+ CAN I LOSE WEIGHT & DETOX DOING HOT YOGA?
Without question you can lose weight & detox. These are just some of the many amazing benefits of a yoga practice. Results will be determined by each individuals practice. Be sure to let us know of your goals, so that we an assist you in reaching them, and more!